Breath . Movement . Sound

PINE KITE

WORK WITH ME

WORKSHOPS

Explore the transformative power of Breath, Movement, and Sound in our personalized workshops designed to nurture body, mind, and spirit. Whether you're looking to refine your breathwork, experience the healing energy of sound, deepen your meditation practice, or embrace the stillness of Yin Yoga, our expert-guided sessions offer a space for profound connection and growth.

Join us for an immersive journey tailored to your unique needs—perfect for both beginners and seasoned practitioners.

RESEARCH

We are committed to advancing the integration of Breath, Sound, Meditation, and Yin Yoga into wellness and healthcare. To further this, we are seeking a team of wellness and health professionals to pursue grants and research opportunities that explore the benefits of these practices. By collaborating with experts in the field, we aim to support evidence-based approaches that enhance well-being and holistic health.

If you're interested in joining this initiative, we’d love to hear from you!

COACHING

Looking to grow your wellness practice through corporate or government contracts? We partner with Athenence, a consultancy with over 15 years of experience in procurement and contracting, to help wellness professionals like you navigate the process with confidence. Whether you’re ready to expand into workplace wellness programs or secure government opportunities, Athenence offers expert coaching to guide your next steps.

Blog

EVENTS

Our EVENTS page shares upcoming wellness events happening across Washington State that we find interesting or inspiring - we may host some, and others are simply ones worth sharing. We offer this list as a resource for connection, discovery, and community. If you attend or enjoy any of these events, we’d love to hear about your experience!

Please note that inclusion on the event calendar does not constitute an official endorsement.