“Between emotion and reaction there is a tiny space where you have the power to choose your behavior and response. Opt to cultivate that space.”
~ Variation of a widly spoken passage and concept, Nicole Hansen, NH Studio ~
The original passage explains that within the space is our opportunity for growth, but to find that growth, it takes practice to first notice the space, honor the space, and begin to make changes in that space. When you notice it. Practice the pause. give yourself as much time as you can in the pause.
